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Be part of experiences and treatments designed by our spa and well-being professionals, available only at Cartesiano.

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TREATMENTS

THE7SPA Promise

Natural look | Smooth texture | Healthy glow | Youthful look | Even complexion

Our program consists of integrating the best of science with the Western and Eastern wisdom of healing cultures.

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CONTRAINDICATION
Oeste

WELLNESS TECHNOLOGY

Let us take you to the higher level of relaxation and rejuvenation with Wellness Technology by Gharieni. Your body and mind deserve it.

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Norte

MASSAGES

Enjoy our designed massages to bring you the ultimate well-being; from stress relief to improved flexibility, our customized massages are tailored to your individual preferences and concerns.

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Tratamientos Este

FACIALS

Using high quality products and advanced techniques, each facial is designed to give you visible and long-lasting results. From deep cleansing to anti-aging treatments, we’ll guide you on the path to radiant, healthy skin.

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Tratamientos Sur

CORPORALS

From peels that revitalize the skin to body wraps that nourish and smooth. Each session is designed to give you a healthier appearance.

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WELLNESS PASS

A day of wellness designed to reconnect and bring balance to your well-being, while you enjoy the exclusivity that Cartesiano has for you.

Open yourself to be guided by our professionals in different disciplines such as meditation, conscious breathing, sound therapy, and yoga to heal your mind and recharge your energy.

INCLUDES

A la carte breakfast in Comedor 360
Immune system booster shot, in our apothecary bar
1 massage in our regenerative SPA or 1 session of up to 60 minutes in our Wellness Technology by Gharieni
2 Wellness Experiences of the day: yoga, meditation, sound therapy or breathing sessions, among others
Access to the Labyrinth
Access to the Visual Healing room
Access to our Infinity Pool
Access to our Fitness Center
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WELLNESS EXPERIENCES

Activate and restore your body with activities led by our Health and Wellness experts, either individually or in groups; Enjoy each day from a variety of our daily activities calendar o with our Wellness Rooms

EXPERIENCES CALENDAR

The Art of Breathing:

By observing the rhythm and depth of inhalations and exhalations, we then build optimal breathing that leads us to experience enhanced well-being in our physical, mental, and emotional states.

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The Joy of Movement

Movement and dance practices benefit our physical, mental, and emotional levels. Helping to restore and reestablish the natural rhythms in the body; Tone the body internally and externally; Increase flexibility to maintain youthfulness and optimal Health.

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Deep Connection

Provides clarity of thought for better decision making. Meditation helps quiet the mind and with practice, gives us the opportunity to reconnect better with ourselves, while improving our relationship with others and nature.

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The Power of Vibration

Facilitates the release of fear, pain, loneliness, and depression; Helps to eliminate negative emotions. Prevents stress states, regulates emotions, and balances the brain hemispheres through deep states of relaxation.

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Cartesiano – 3 Oriente 610, Centro, 72000 Puebla, Pue., Mexico
+52 (222) 478 69 00
info@cartesiano360.com

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WELLNESS TECHNOLOGY

Gharieni, a leader in wellness technology, offers a unique SPA treatment experience. Its advanced equipment, such as massage tables and sophisticated devices, maximize results and relaxation. Enjoy the best in technology and well-being with Gharieni at THE7SPA. 

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“THE REAL POWER NAP” WELNAMIS BINAURAL THERAPY

Therapy that balances energy and promotes vitality with chromotherapy, improves rest with subtle vibrations that travel through water, panels generating infrared heat to reduce joint and muscle ailments and music with binaural waves in order to reach a deep and restful rest.

Time: 30 Minutes

Price: $1,200 MXN

“SOOTHE YOUR ACHES AND PAINS” QUARTZ PSYCHOTHERAPY 

Treatment that consists of immersion in quartz sands at 45 degrees centigrade, with elements such as quartz pindas, Tibetan bowls, acupressure, chromotherapy. It relaxes the nervous system, releases muscle tension and thanks to the quartz and colored light harmonizes the energy. With bed inclinations towards both ends to improve blood and lymphatic circulation.

Time: 60 Minutes

Price: $2,200 MXN

“SOOTHE YOUR AILMENTS” QUARTZ VIP PSYCHOTHERAPY:

Consists of immersion in quartz sands at 45 degrees centigrade, with elements such as quartz pindas, acupressures, chromotherapy being its therapy harmonized at all times by copper and quartz bowls, Relaxes the nervous system, releases muscle tension and thanks to the quartz and colored light harmonizes energy. With bed inclinations towards both ends to improve blood and lymphatic circulation.

Time: 60 Minutes

Price: $3,000 MXN

“DETOXIFICATION THERAPY” I3DOME

Detoxifying treatment with infrared technology, helps stimulate sweating to detoxify your body, decreases muscle and joint pain, strengthens the immune system and reduces stress.

Time: 60 Minutes

Price: $2,500 MXN

“ELIMINATES CELLULITE” CELLISS BODY CARE

Treatment that consists of an aspiration process that helps to have a feeling of lightness. And percussion, which stimulates detoxification and tonicity thanks to the expansive waves produced on impact. It improves skin firmness, reshapes the silhouette and tones muscles and buttocks.

Time: 30 Minutes

Price: $1,200 MXN

MASSAGES

THAI MASSAGE:

Thai massage is an ancestral tool that promotes health and well-being, relieving ailments and improving body movement and the physiological system. It also strengthens the immune system and balances vital energy, contributing to longevity and a higher quality of life.

Time: 90 | 120

Prices: $2,800 | $3,200 MXN

BIO-TUNING TREATMENT:

Our treatment offers a deep release of tension and toxins. It combines movements and meditation to create a connection and release of movement through vibration, connecting with the unconscious mind.

It includes vibratory movements on the energetic lines through the use of a tuning fork, stretching and joint release throughout the body. This approach relieves tension by opening the breath and releasing physical tension, while facilitating a specific focus of the mind.

Time: 60 | 90 Minutes

Price: $2,400 | $2,800 MXN

HERBAL MASSAGE:

Our millenary technique is performed with medicinal herbal pindas from our living pharmacy. During the treatment, you will experience subtle, gentle and rhythmic movements that will relax your muscles, calm your mind, hydrate and soothe your skin, and release toxins while strengthening your prana (vital energy).

Time: 60 | 90 Minutes

Price: $2,000 | $2,400 MXN

BAROQUE MASSAGE:

Our massage helps you to calm the mind from the beginning by activating the Kundalini energy with aromatherapy. Then, deep tissue is applied on the back to release tensions at the nervous system level, achieving a balance in the whole body as a result.

Time: 60 | 90 Minutes

Price: $1,700 | $2,350 MXN

HOT STONE MASSAGE:

Our massage therapy uses 50-60°C hot stones to provide a thermal massage with long, circular movements, decreasing muscle tension and pain.

The obsidian stone, known for its deep soul healing, eliminates blockages and relieves tension, relaxing the muscles with its heat. It is also considered the reflection of the soul and possesses energetic properties that promote introspection and balance of your being.

Time: 60 | 90 Minutes

Price: $1,900 | $2,400 MXN

DEEP TISSUE RESTORATIVE MASSAGE:

Our deeply restorative massage applies pressure points to specific areas of the body and stretches to loosen tensions.

In addition, we encourage a deep breathing rhythm that brings more oxygen to the muscles and the body in general, allowing you to enter a reflective and introspective state that connects you with your thoughts and actions.

Time: 60 | 90 Minutes

Price: $1,900 | $2,400 MXN

COUPLE’S MASSAGE:

Our couple’s massage is an experience of connection on an energetic and emotional level. Through a personalized and restorative massage technique, we balance your bodies and foster love and harmony between you both.

Time: 60 | 90 Minutes

Price: $4,000 | $5,000 MXN

LYMPHATIC DRAINAGE:

Our massage therapy technique aims to produce a displacement of lymphatic fluid, activating blood circulation and stimulating the functioning of the lymphatic vessels and lymph nodes. This significantly improves the elimination of interstitial fluid and lymph from the body.

Time: 60 | 90 Minutes

Price: $2,350 | $2,600 MXN

CUPPING TREATMENT:

This alternative medicine technique offers powerful detoxification and healing effects by improving blood circulation and promoting lymphatic movement.

It also reduces stagnation and allows for a smoother flow of qi through the body. The therapy involves cupping specific areas of the skin to create a vacuum that draws blood to the surface, providing beneficial local suction.

Time: 60 Minutes

Price: $2,100 MXN

REGENERATIVE HEAD MASSAGE:

Our head and scalp massage works with the pineal gland to generate deep relaxation and release tension. Specific manipulations provide a sense of well-being.

Cyclic breathing and aromatherapy promote detoxification and oxygen activation, leading to a state of meditation and connection with the universe, fostering acceptance and harmony throughout the body.

Time: 30 | 60 Minutes

Price: $1,100 | $1,700 MXN

IMMUNE BOOSTING TREATMENT:

Our unique massage sequence is designed to relieve tension, mental stress and promote clarity of thought. We focus on the specific areas of greatest stress accumulation, such as head, shoulders and neck, to reduce chronic pain and achieve deep, liberating relaxation.

Time: 30 | 60 Minutes

Price: $1,100 | $1,700 MXN

HAND/FOOT REFLEXOLOGY TREATMENT:

Our ancient Chinese technique uses acupressure to stimulate the ‘reflex points’ of different organs of the body, seeking their activation and healing.

Time: 30 | 60 Minutes

Price: $1,200 | $1,700 MXN

SHIRODHARA TREATMENT:

Our Ayurvedic treatment consists of the continuous application of oil and infusion of medicinal plants in the form of a constant thread over the forehead, at a temperature of 40-45ºC.

This method reduces insomnia, improves rest, strengthens and revitalizes the immune and nervous system, and fights depression.

Time: 30 Minutes

Price: $1,700 MXN

FACIALS

SUBLIME SKIN FACIAL:

Discover our exclusive redensifying and lifting anti-aging treatment for face and neck. Combined with the Active lifting massage, this experience restores fullness and redefines facial volumes. Our innovative bi-phase peel-off mask boosts its action and effectiveness, ideal for treating wrinkles, loss of volume and tone in any skin type.

Time: 60 Minutes

Price: $2,600 MXN

PERSONALIZED FACIAL:

Our treatment offers instant rejuvenation to the skin, accelerating cellular respiration and improving tone and firmness. With the latest IP technology, it corrects various skin conditions and facial imperfections for spectacular results. It is the perfect combination of ‘High Tech and Touch’ that will leave you with radiant, revitalized skin.

Time: 90 Minutes

Price: $4,200 MXN

DETOX FACIAL:

Discover the perfect antidote to detoxify your skin from pollution and fight impurities and imperfections. Our ‘Detox Maschera’ mask, with Chlorella and Charcoal, along with a personalized selection of concentrated Boosters, is reinforced with ‘Qigong’ and ‘Rolling Roulage’ massage techniques, and a Natural Functional Fragrance that recharges body and mind, guaranteeing optimal effectiveness and a revitalizing experience in its entirety.

Time: 60 Minutes

Price: $2,000 MXN

COMPLETE LONGEVITY FACIAL:

Our facial rejuvenates stressed skin and counteracts accelerated aging in a targeted way. The efficacy of AHAs and customized selection of concentrated Boosters are reinforced with ‘Qigong’ and ‘Rolling Roulage’ massage techniques, along with a Natural Functional Fragrance that recharges body and mind. Get optimal results and a revitalizing experience with this complete facial treatment.

Time: 60 Minutes

Price: $2,000 MXN

ACTIVE HYDRATION FACIAL:

Our 24-hour dual hydration facial reinforces the skin barrier and promotes water distribution in and around the cells. It leaves a silicone-free, sorbet-like texture that absorbs quickly, immediately quenching the skin’s thirst and providing a refreshing sensation.

Time: 60 Minutes

Price: $1,800 MXN

CORPORALS

ORGANIC HONEY PURIFYING TREATMENT:

Our treatment focuses on releasing deep toxins and waste from the body, following the Chinese theory of moxibustion or cupping. We stimulate specific points on the back with heat and vacuum action, which allows toxins to be drawn out of the body and skin.

In addition, we focus on detoxification of the entire body with lymphatic drainage techniques and pressure point massage to release blockages, allowing for optimal flow of circulation and energy.

Time: 90 Minutes

Price: $2,800 MXN

ACTIVE BODY MASSAGE:

Our intensive treatment is remineralizing, remodeling and toning, thanks to an innovative body mask based on Brazilian Yellow Clay and Plankton Extract.

The effectiveness is reinforced with an exclusive massage that combines the use of a Wood Massage Roller with Tuina techniques. It is ideal to combine with a fitness program or to integrate into a cellulite and tone program, providing visible and beneficial results for the skin and body.

Time: 60 Minutes

Price: $2,100 MXN

MONTALCCINO MUD BODY TREATMENT:

Our Toxin Elimination and Remodeling Treatment offers visible and immediate results thanks to the synergy of mud with thermal water from Castello di Velona in Montalcino, Tuscany (Italy), and a dual-action intensive thermogenic cream.

The blend of essential oils stimulates a deep purification of the tissues, while the fucus and laminaria algae detoxify and have a lipolytic action. The massaged mud enhances the slimming action of the thermogenic cream applied afterwards, intensifying the lipolytic results.

Time: 90 Minutes

Price: $2,100 MXN

DOUBLE EXFOLIATION BODY TREATMENT:

Our Complete and Deep Regeneration Treatment delivers firm, smooth and soft skin through a mechanical and chemical peel, along with a nourishing anti-aging mask.

Ideal for seasonal changes, this treatment removes keratinized cells and revitalizes tissues, improving elasticity and repairing damage caused by sun exposure, aging and lifestyle.

Time: 90 Minutes

Price: $2,100 MXN

DETOX AND DRAINAGE BODY TREATMENT:

Our intensive treatment is a draining and anti-cellulite experience with the use of thermal water from Castello di Velona in Montalcino, Tuscany (Italy) and essential oils. The mud is combined with fucus and laminaria algae to provide a revitalizing and purifying massage of the tissues with lipolytic efficacy.

The bandage phase intensifies the improvement of microcirculation and the purification of toxins and impurities, providing a visible remodeling effect and a deep sensation of lightness and freshness in the legs at the end of the treatment.

Time: 60 Minutes

Price: $2,100 MXN

WATER HEALING:

Our immersive therapy combines sound and water to awaken the ancestral memory engraved in our cells, taking you on a deep journey into your inner self.

The controlled movements and vibrations of the water, guided by our experts, bring balance to your mind and body, providing a transformative and relaxing experience.

Time: 60 Minutes

Price: $3,000 MXN

The Art of
Breathing

  • Deep Breathing

  • Increases lung capacity, cleans lung alveoli, regulates pH, generates endorphins. Induces a state of calm and relaxes.

  • Balance Breathing

  • To change an emotional and energetic state, balance both brain hemispheres. For Jet Lag after a long trip.

  • Harmonical Breathing

  • For the management and emotional balance, reduces anxiety levels and depression, greater absorption of oxygen at the cellular level. Centers and calms.

  • Equilibrium Breathing

  • To regulate the autonomic nervous system and cardio- vascular system and decreases inflammatory processes of the body.

  • Refreshing Breathing

  • It refreshes and rejuvenates, provides hormonal balance and promotes digestion.

  • Energetic Breathing

  • It releases toxic stress levels (distress), stimulates the central brain and glandular system, brings clarity, vitality and energy.

  • Purifying Breathing

  • It purifies the organism, strengthens and increases lung capacity, cleans the nasal passage, reduces asthma and activates energy.

  • Rejuvenating Breathing

  • Purifies toxins, stimulates face, neck, chest and throat, works on thyroid and parathyroid.

  • Vital Breathing

  • Purifies toxins, stimulates face, neck, chest and throat, works on thyroid and parathyroid.

  • Relaxing Breathing

  • Before going to sleep, it activates the parasympathetic nervous system, helps to have a deep and restful sleep, balances biorhythms.

  • Liberating Breathing

  • It balances the autonomic nervous system, improves sleep quality, provides resistance and energy to the body, improves cellular oxygenation, reduces anxiety and is recommended for high performance athletes.

Increases lung capacity, cleans lung alveoli, regulates pH, generates endorphins. Induces a state of calm and relaxes.

To change an emotional and energetic state, balance both brain hemispheres. For Jet Lag after a long trip.

For the management and emotional balance, reduces anxiety levels and depression, greater absorption of oxygen at the cellular level. Centers and calms.

To regulate the autonomic nervous system and cardio- vascular system and decreases inflammatory processes of the body.

It refreshes and rejuvenates, provides hormonal balance and promotes digestion.

It releases toxic stress levels (distress), stimulates the central brain and glandular system, brings clarity, vitality and energy.

It purifies the organism, strengthens and increases lung capacity, cleans the nasal passage, reduces asthma and activates energy.

Purifies toxins, stimulates face, neck, chest and throat, works on thyroid and parathyroid.

Purifies toxins, stimulates face, neck, chest and throat, works on thyroid and parathyroid.

Before going to sleep, it activates the parasympathetic nervous system, helps to have a deep and restful sleep, balances biorhythms.

It balances the autonomic nervous system, improves sleep quality, provides resistance and energy to the body, improves cellular oxygenation, reduces anxiety and is recommended for high performance athletes.

Movement

  • Somatic Movement

  • Focus on myofascial movements to release tension and give mobility to the joints.

  • Restorative Movement

  • Restorative Yoga

    Focus on restoring the nervous system and providing rest to the body.

  • Sustained Movement

  • Hatha Yoga

    Focus on correct body alignment, holding the postures for a longer period of time to achieve this goal.

  • Aligned Movement

  • Iyengar Yoga

    Focus on the development of strength, flexibility and body awareness. Methodology that has a detailed observation of alignment.

  • Expansive Movement

  • Anusara Yoga

    Focus on the correct biomechanics of the body; it seeks through the body to experience and remember the attributes and qualities that we have as human beings.

  • Flowing Movement

  • Vinyasa Yoga

    Focus on uniting mindfulness, breath and movement. Fluid practice where postures intertwine and allow to go from simple to complex in an organic way for the body.

  • Suspended Movement

  • Aerial Yoga

    It is a type of hybrid yoga that combines traditional yoga, pilates and dance postures with the use of a hammock.

  • Aligned Movement

  • Kurunta Yoga

    Performed with the help of a rope mechanism on the wall and Iyengar Chair, two of the best props that can be combined for a practice that opens the body little by little, to allow it to create space and to be able to let go of what hinders the free flow of energy throughout our system.

  • Free Movement
  •  

    Technique

    Headphones are used with an established playlist that has different rhythms and styles of music that invite the participant to release the body and let go and connect with spontaneity. It can remain a simple experience where a good time is had or it can become a meditation through movement.

    Benefits

    It releases endorphins, helps to be present, removes tension, stress and fatigue. So it gives you an optimal level of energy.

Focus on myofascial movements to release tension and give mobility to the joints.

Restorative Yoga

Focus on restoring the nervous system and providing rest to the body.

Hatha Yoga

Focus on correct body alignment, holding the postures for a longer period of time to achieve this goal.

Iyengar Yoga

Focus on the development of strength, flexibility and body awareness. Methodology that has a detailed observation of alignment.

Anusara Yoga

Focus on the correct biomechanics of the body; it seeks through the body to experience and remember the attributes and qualities that we have as human beings.

Vinyasa Yoga

Focus on uniting mindfulness, breath and movement. Fluid practice where postures intertwine and allow to go from simple to complex in an organic way for the body.

Aerial Yoga

It is a type of hybrid yoga that combines traditional yoga, pilates and dance postures with the use of a hammock.

Kurunta Yoga

Performed with the help of a rope mechanism on the wall and Iyengar Chair, two of the best props that can be combined for a practice that opens the body little by little, to allow it to create space and to be able to let go of what hinders the free flow of energy throughout our system.

 

Technique

Headphones are used with an established playlist that has different rhythms and styles of music that invite the participant to release the body and let go and connect with spontaneity. It can remain a simple experience where a good time is had or it can become a meditation through movement.

Benefits

It releases endorphins, helps to be present, removes tension, stress and fatigue. So it gives you an optimal level of energy.

Meditation

  • Connection with Love

  • Metta Bhavana

    Focus on developing unconditional love. Its constant practice allows us to take charge of our emotions and inner world, just like a garden.

  • Connection with Present

  • Anapanassati

    Meditation focused on developing mindfulness in the breath. Its constant practice will guide us on a journey home, taking the breath itself as an inner refuge; a space of fertile soil in which to sow and nurture the seed of personal well-being.

  • Deep Contemplation

  • Vipassana

    Focus on developing mindfulness to connect with the present moment and perceive the nature of things as they are.

  • Connection with the Vision

  • Trataka

    A purification technique that consists of “fixing the gaze” internally and externally on one point. Its purpose is to take control of our attention and focus the mind on an object, subject or thought, leaving aside all other senses.

  • Connection with the Energy
  • Chakras

    Focus on the seven main energy centers (Chakras). Visualization practice to find their location, vibration and connection to your power.

Metta Bhavana

Focus on developing unconditional love. Its constant practice allows us to take charge of our emotions and inner world, just like a garden.

Anapanassati

Meditation focused on developing mindfulness in the breath. Its constant practice will guide us on a journey home, taking the breath itself as an inner refuge; a space of fertile soil in which to sow and nurture the seed of personal well-being.

Vipassana

Focus on developing mindfulness to connect with the present moment and perceive the nature of things as they are.

Trataka

A purification technique that consists of “fixing the gaze” internally and externally on one point. Its purpose is to take control of our attention and focus the mind on an object, subject or thought, leaving aside all other senses.

Chakras

Focus on the seven main energy centers (Chakras). Visualization practice to find their location, vibration and connection to your power.

Sonotherapy

  • Vibration of Crystal Bowls

  • Sound meditation that connects us with subtle energy.

  • Vibration of Tibetan Bowls

  • Sound meditation that connects us with the energy of the earth.

  • Vibration of Tibetan & Crystal Bowls

  • The vibration of the bowls allows you to enter deep states of introspection, since listening to the external sounds connects you with the internal sounds, allowing you to reach deep states of meditation.

  • Vibration of Gong

  • Sound meditation that balances, tunes and connects the being.

  • Vibration of Drum

  • Drumming is the oldest form of active meditation known to mankind. It connects with the primal sound; which is the heartbeat. By connecting with this pulse you generate balance and harmony around you, giving you the feeling of being reborn.

  • Vibration of Native Flute

  • The flute has been used in rituals or ceremonies in order to manifest the beauty and spirit of nature.

  • Vibration of Voice

  • The voice is the natural vehicle of deep connection with the inner self and emotions, through singing we can generate states of well-being and liberation, providing better oxygenation to the body and mind.

  • Vibration of Mantras

  • A mantra is a vibration intended to relax, induce a state of meditation and free the mind of the one reciting, chanting or listening.

Sound meditation that connects us with subtle energy.

Sound meditation that connects us with the energy of the earth.

The vibration of the bowls allows you to enter deep states of introspection, since listening to the external sounds connects you with the internal sounds, allowing you to reach deep states of meditation.

Sound meditation that balances, tunes and connects the being.

Drumming is the oldest form of active meditation known to mankind. It connects with the primal sound; which is the heartbeat. By connecting with this pulse you generate balance and harmony around you, giving you the feeling of being reborn.

The flute has been used in rituals or ceremonies in order to manifest the beauty and spirit of nature.

The voice is the natural vehicle of deep connection with the inner self and emotions, through singing we can generate states of well-being and liberation, providing better oxygenation to the body and mind.

A mantra is a vibration intended to relax, induce a state of meditation and free the mind of the one reciting, chanting or listening.

CONTACT US

FRONT DESK

+52 (222) 478 69 00
front@cartesiano360.com
Daily | 24 hrs.
+52 222 709 9113
spa@cartesiano360.com
Daily | 8:30 to 20:30 hrs.
+52 221 662 1149
comedor@cartesiano360.com
Daily | 07:00 to 23:00 hrs.
+52 222 564 8873
Tuesday to Saturday | 13:00 hrs. to 00:00 hrs. Sunday | 13:00 to 18:00

SALES

+52 1 222 125 9325
+52 1 222 521 3857
ventas@cartesiano360.com

WELLNESS ADVISOR

+52 1 221 667 1666
wellness.advisor@cartesiano360.com
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