Wellness experience - Cartesiano

WELLNESS EXPERIENCES

SOUNDHEALING

YOGA

BREATHING

MEDITATION

Enjoy a moment to connect with yourself with our scheduled wellness experiences, contact us to reserve your place.

THURSDAY, DECEMBER 19TH

Mov-Fluido-Yoga-Vinyasa

<img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/Mov-Fluido-Yoga-Vinyasa.jpg" class="jet-carousel__item-img lazyload" alt="Mov-Fluido-Yoga-Vinyasa" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/Mov-Fluido-Yoga-Vinyasa.jpg" class="jet-carousel__item-img" alt="Mov-Fluido-Yoga-Vinyasa" loading="lazy">

Vinyasa Yoga

Provides strength and flexibility to the body, reduces tiredness and increases energy.

Multilevel

Meditation Room

8:00 - 9:00 hrs.

<img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/R-360.jpg" class="jet-carousel__item-img lazyload" alt="R-360" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/R-360.jpg" class="jet-carousel__item-img lazyload" alt="R-360" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/R-360.jpg" class="jet-carousel__item-img" alt="R-360" loading="lazy">

Breathing Techniques

Expands lung capacity, increases cellular oxygenation, strengthens the immune system.

Multilevel - Intermediate Intensity
Meditation Room

12:00 - 12:30 hrs.

<img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/R-Balance.jpg" class="jet-carousel__item-img lazyload" alt="R-Balance" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/R-Balance.jpg" class="jet-carousel__item-img" alt="R-Balance" loading="lazy">

Kundalini Yoga

It`s a session that includes breathing, postures with hands, series, meditation and mantras that provides integral well-being.

Multilevel

Meditation Room

16:00 - 17:00 hrs.

C-Contemplación

<img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/C-Contemplacion.jpg" class="jet-carousel__item-img" alt="C-Contemplación" loading="lazy">

Mindfull Breathing Meditation

Session focused on developing mindfulness in the breath. Its constant practice will guide us on a journey home, taking the breath itself as an inner refuge.

Multilevel

Meditation Room

18:00 - 19:00 hrs.

FRIDAY, DECEMBER 20TH

<img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img lazyload" alt="Danza-Freeform" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img lazyload" alt="Danza-Freeform" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img lazyload" alt="Danza-Freeform" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img" alt="Danza-Freeform" loading="lazy">

Moving Meditation

Develops body awareness, concentration, clarity and gives vitality.

Multi-level

Meditation Room

8:00 - 9:00 hrs.

Breathing Techniques

Expands lung capacity, increases cellular oxygenation, strengthens the immune system.

Multi-level

Meditation Room

12:00 - 12:30 hrs.

Mov-Restaurativo

<img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/Mov-Somatico-1.jpg" class="jet-carousel__item-img" alt="Mov-Restaurativo" loading="lazy">

Restorative Yoga

Provides physical and mental rest, generates well-being and allows the nervous system to be relaxed.

Multi-level

Meditation Room

16:00 - 17:00 hrs.

Awareness of the Senses

Session focused on developing mindfulness to connect with the present moment and contemplation of the senses

Multi-level

Meditation Room

18:00 - 19:00 hrs.

SATURDAY, DECEMBER 21ST

<img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/R-Balance.jpg" class="jet-carousel__item-img lazyload" alt="R-Balance" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/R-Balance.jpg" class="jet-carousel__item-img" alt="R-Balance" loading="lazy">

Kundalini Yoga

Provides strength and flexibility to the body, reduces tiredness and increases energy.

Multilevel
Motion Room

8:00 - 9:00 hrs.

<img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/R-360.jpg" class="jet-carousel__item-img lazyload" alt="R-360" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/R-360.jpg" class="jet-carousel__item-img lazyload" alt="R-360" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/R-360.jpg" class="jet-carousel__item-img" alt="R-360" loading="lazy">

Breathing Techniques

Expands lung capacity, increases cellular oxygenation, strengthens the immune system.

No previous experience
Meditation Room

12:00 - 12:30 hrs.

<img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img lazyload" alt="Danza-Freeform" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img lazyload" alt="Danza-Freeform" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img lazyload" alt="Danza-Freeform" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img" alt="Danza-Freeform" loading="lazy">

Moving Meditation

Develops body awareness, concentration, clarity and gives vitality.

Multilevel
Motion Room

16:00 - 17:00 hrs.

Cuencos-bronce-

Soundhealing with Bronze Bowls

Relaxes and releases muscle tension. Expands the auric body and brings peace.

Multilevel
Motion Room

18:00 - 19:00 hrs.

SUNDAY, DECEMBER 22ND

<img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img lazyload" alt="Danza-Freeform" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img lazyload" alt="Danza-Freeform" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img lazyload" alt="Danza-Freeform" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img" alt="Danza-Freeform" loading="lazy">

Moving Meditation

Develops body awareness, concentration, clarity and gives vitality.

Multilevel

Motion Room

8:00 - 9:00 hrs.

Meditación en Cartesiano

Breathing Techniques

Expands lung capacity, increases cellular oxygenation, strengthens the immune system.

Multilevel - Low Intensity
Meditation Room

12:00 - 12:30 hrs.

<img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/R-Balance.jpg" class="jet-carousel__item-img lazyload" alt="R-Balance" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/R-Balance.jpg" class="jet-carousel__item-img" alt="R-Balance" loading="lazy">

Kundalini Yoga

It`s a session that includes breathing, postures with hands, series, meditation and mantras that provides integral well-being.

Multilevel

Motion Room

16:00 - 17:00 hrs.

C-Contemplación

<img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/C-Contemplacion.jpg" class="jet-carousel__item-img" alt="C-Contemplación" loading="lazy">

Mindfull Breathing Meditation

Session focused on developing mindfulness in the breath. Its constant practice will guide us on a journey home, taking the breath itself as an inner refuge.

Multilevel

Motion Room

18:00 - 19:00 hrs.

MONDAY, DECEMBER 16TH

<img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img lazyload" alt="Danza-Freeform" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img lazyload" alt="Danza-Freeform" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img lazyload" alt="Danza-Freeform" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img" alt="Danza-Freeform" loading="lazy">

Moving Meditation

Develops body awareness, concentration, clarity and gives vitality.

Multilevel
Motion Room

8:00 - 9:00 hrs.

<img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/R-360.jpg" class="jet-carousel__item-img lazyload" alt="R-360" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/R-360.jpg" class="jet-carousel__item-img lazyload" alt="R-360" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/R-360.jpg" class="jet-carousel__item-img" alt="R-360" loading="lazy">

Breathing Techniques

Expands lung capacity, increases cellular oxygenation, strengthens the immune system.

No previous experience
Meditation Room

12:00 - 12:30 hrs.

Mov-Fluido-Yoga-Vinyasa

<img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/Mov-Fluido-Yoga-Vinyasa.jpg" class="jet-carousel__item-img lazyload" alt="Mov-Fluido-Yoga-Vinyasa" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/Mov-Fluido-Yoga-Vinyasa.jpg" class="jet-carousel__item-img" alt="Mov-Fluido-Yoga-Vinyasa" loading="lazy">

Vinyasa Yoga

Tones the whole body. It generates deep states of relaxation, regulates emotions and balances the cerebral hemispheres

Multilevel
Motion Room

16:00 - 17:00 hrs.

Soundhealing with Quartz & Bronze Bowls

Relaxes and releases muscle tension. Expands the auric body and brings peace. Helps to become aware of the breath, produces serenity and calm.

Multilevel
Motion Room

18:00 - 19:00 hrs.

TUESDAY, DECEMBER 17TH

Mov-Fluido-Yoga-Vinyasa

<img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/Mov-Fluido-Yoga-Vinyasa.jpg" class="jet-carousel__item-img lazyload" alt="Mov-Fluido-Yoga-Vinyasa" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/Mov-Fluido-Yoga-Vinyasa.jpg" class="jet-carousel__item-img" alt="Mov-Fluido-Yoga-Vinyasa" loading="lazy">

Hatha Yoga

Provides strength and flexibility to the body, reduces tiredness and increases energy.

Multilevel

Meditation Room

8:00 - 9:00 hrs.

<img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/R-360.jpg" class="jet-carousel__item-img lazyload" alt="R-360" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/R-360.jpg" class="jet-carousel__item-img lazyload" alt="R-360" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/R-360.jpg" class="jet-carousel__item-img" alt="R-360" loading="lazy">

Breathing Techniques

Expands lung capacity, increases cellular oxygenation, strengthens the immune system.

Multilevel

Motion Room

12:00 - 12:30 hrs.

WEDNESDAY, DECEMBER 18TH

Mov-Restaurativo

<img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/Mov-Somatico-1.jpg" class="jet-carousel__item-img" alt="Mov-Restaurativo" loading="lazy">

Restorative Yoga

Provides physical and mental rest, generates well-being and allows the nervous system to be relaxed.

Multilevel
Motion Room

8:00 - 9:00 hrs.

fechas-taller-respiracion

Breathing Techniques

Expands lung capacity, increases cellular oxygenation, strengthens the immune system.

No previous experience
Meditation Room

12:00 - 12:30 hrs.

<img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img lazyload" alt="Danza-Freeform" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img lazyload" alt="Danza-Freeform" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" data-src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img lazyload" alt="Danza-Freeform" loading="lazy" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" style="--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600/380;"><noscript><img decoding="async" src="https://cartesiano360.com/wp-content/uploads/2023/02/Danza-Freeform.jpg" class="jet-carousel__item-img" alt="Danza-Freeform" loading="lazy">

Moving Meditation

Develops body awareness, concentration, clarity and gives vitality.

Multilevel
Motion Room

16:00 - 17:00 hrs.

Soundhealing with Handpan & Quartz Bowls

Develops body awareness, concentration, clarity and gives vitality.

Multilevel
Motion Room

8:00 - 9:00 hrs.

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