Wellness Cartesiano

CREATE

WELLNESS

CONNECTION

Be part of experiences designed by our Wellness professionals, available only at Cartesiano. Enjoy them during your stay.

PROGRAMS

Each program we offer is designed to meet your needs.

It’s your journey!

Our wellness Signature Programs are designed according to your chronotype, that is, at what time of the day and night you are active. Get to know them and achieve a better quality of life.

YOUR JOURNEY WITH US

The number of days for each retreat is à la carte, however we recommend to live a complete immersion to prolong the results and create a discipline of Wellness.

Luxury Room

Integral Health

Through an Evaluation of your Chronotype

Conscious Nutrition

Example: Yoga, Meditation, Breathing, Sound Therapy and many more.

Regeneration

3 Meals and Snacks per day. All-inclusive

Accommodation

Consultation

Perzonalization of Experiences

Integrative Nutritional Guidance

Wellness Experiences

With Wellness and Spa Technology

Conscious Nutrition

Cycle Reboot

Understand and align your natural biological rhythms. Improve your sleep quality. Learn what and when to eat to look and feel good. Reduce the risk of chronic diseases.

Breath Life

Created to improve, recover and, optimize your respiratory system as well as to connect with everything around you and with you. This Program is ideal for people who have suffered from COVID-19 and that after 4 weeks of the original infection the signs and symptoms of the disease persist.

Detox and Regeneration

Recharge your energy, reboot, and cleanse your body from the inside out. Eliminate toxins and nourish your body, mind, and spirit.

Our health experts will guide you through a holistic approach that promotes a healthy, sustainable lifestyle and longevity.

The Art of Well-being

A journey for lovers of local art and culture. Connect with yourself and everything around you, open the door to creativity and Wellness.

WELLNESS PASS

A day of wellness designed to reconnect and bring balance to your well-being, while you enjoy the exclusivity that Cartesiano has for you.

Open yourself to be guided by our professionals in different disciplines such as meditation, conscious breathing, sound therapy, and yoga to heal your mind and recharge your energy.

INCLUDES

A la carte breakfast in Comedor 360

Immune system booster shot, in our apothecary bar

1 massage in our regenerative SPA or 1 session of up to 60 minutes in our Wellness Technology by Gharieni

2 Wellness Experiences of the day: yoga, meditation, sound therapy or breathing sessions, among others

Access to the Labyrinth

Access to the Visual Healing room

Access to our Infinity Pool

Access to our Fitness Center

EVENTS & RETREATS

We present our two Signature events that you can enjoy exclusively at Cartesiano.

360 Wellness WKNDS

A three-day retreat, full of experiences designed to bring you back into physical, mental and emotional balance, with four editions throughout the year.

WELLNESS EXPERIENCES

Activate and restore your body with activities led by our Health and Wellness experts, either individually or in groups; Enjoy each day from a variety of our daily activities calendar o with our Wellness Rooms

The Art of Breathing:

By observing the rhythm and depth of inhalations and exhalations, we then build optimal breathing that leads us to experience enhanced well-being in our physical, mental, and emotional states.

The Joy of Movement

Movement and dance practices benefit our physical, mental, and emotional levels. Helping to restore and reestablish the natural rhythms in the body; Tone the body internally and externally; Increase flexibility to maintain youthfulness and optimal Health.

Deep Connection

Provides clarity of thought for better decision making. Meditation helps quiet the mind and with practice, gives us the opportunity to reconnect better with ourselves, while improving our relationship with others and nature.

The Power of Vibration

Facilitates the release of fear, pain, loneliness, and depression; Helps to eliminate negative emotions. Prevents stress states, regulates emotions, and balances the brain hemispheres through deep states of relaxation.

RITUALS

Thinking of a special occasion? Our Ceremonies a la carte, are the best way to unite or celebrate an important event.

Birthday Ritual

Giving thanks and celebrating life is a profoundly powerful act. Doing a recapitulation of the experiences lived in the cycle you are closing allows you to let go of everything you no longer wish to carry with you; this allows you to create a new space to sow your intentions and let new blessings come to you.

Ritual of Passage to Motherhood

She will be surrounded by love and blessings for her and the baby. Ceremony designed to pamper, support, and celebrate the mother-to-be. With the accompaniment of family, friends and close ones, a circle of love and blessings will be created for her and the baby. May we as a tribe help you to trust in this beautiful stage.

Couple Blessing Ritual

Ceremony inspired by the ritual Tilma and Huipil Tying, celebrated by our ancestors when a couple decided to unite their paths. With the earth and its energies as witnesses, this celebration contains a deep symbolic charge.

Cacao Ritual

The ancestral medicine that cacao represents is so subtle, loving, and powerful that it has transcended time and borders. Given to the Mayan grandparents, cacao, a loving ally, gives us the possibility of returning to the sacred space of our heart.

Women's, Men's & Mixed Circle

It is a sacred space of encounter and connection, where through a clean look of judgment, we nurture each other, energetically and emotionally containing each other.